Christopher Chur LMHC

Aloha, I’m Chris Chur, LMHC

I am a Licensed Mental Health Counselor with over 5 years of experience supporting individuals navigating life’s challenges, including depression, anxiety, stress, relationship issues, family conflict, grief, and addictive behaviors.

My goal is to create a space where clients feel supported, understood, and empowered to move toward meaningful and lasting change.

🌿 My Approach to Therapy

I take a collaborative and goal-oriented approach, working alongside clients to develop realistic short- and long-term goals that support growth and healing.

Together, we focus on building greater awareness and helping you take intentional control over your thoughts, emotions, behaviors, and choices, leading to increased confidence, motivation, and overall wellbeing.

My hope is that clients leave each session feeling empowered, encouraged, and hopeful in their journey toward transformation and recovery.

🧠 Therapeutic Approaches

I integrate a variety of evidence-based and holistic approaches, including:

• Cognitive Behavioral Therapy (CBT)

• Humanistic and Person-Centered Therapy

• Psychodynamic Therapy

• Motivational Interviewing (MI)

• Christian Counseling (upon request)

This flexible approach allows therapy to be tailored to your individual needs, values, and goals.

🌺 Education & Background

• Master of Science in Counseling Psychology – Chaminade University of Honolulu

• Master of Divinity in Pastoral Care and Counseling – Talbot School of Theology

My background allows me to integrate clinical, emotional, and spiritual perspectives for those who wish to include faith as part of their healing process.

🌿 A Safe & Supportive Space

I provide an open, nonjudgmental environment where you can freely share your thoughts and feelings.

I believe in supporting holistic health, encouraging:

• Self-awareness

• Self-discipline

• Healthy coping strategies

• Intentional self-care

so that you can thrive, heal, and grow in all areas of your life.